“I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love,
“Trauma creates one of four types of people: victims, rescuers, or perps—and if you’re really lucky and really strong, and very willing and brave, survivors.” -Allison Anders- American Director The
“Freedom of expression and freedom of speech aren’t really important unless they’re heard. The freedom of hearing is as important as the freedom of speaking..” -Tom Smothers There’s a lot
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose, You’re on your own, and you know what you
“The first step toward change is awareness. The second is acceptance.” – Nathanial Branden – Psychologist. “Awareness is the first step of healing.”– Dean Ornish- Educator I believe that statement
“We cannot be more sensitive to pleasure without being more sensitive to pain.” – Allan Watts – English Philosopher The word sensitive can be loaded. It’s rarely used with a
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